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December 21, 2025

Post-COVID Blood Fat Awareness

Post-COVID Blood Fat Awareness | Simple Infographic for Indians

๐Ÿฉธ Why Fat Blocks Blood Vessels
(Post-COVID Explained Simply)

This fast AMP infographic explains blood fat in a calm, easy way — inspired by AARP clarity.

❓ Fat cannot dissolve in blood

Blood is Water-Based

Fat cannot mix with water, so it cannot travel alone in blood.

Fat Joins Protein

Fat combines with protein to form a carrier called lipoprotein.

๐Ÿงฌ What is inside this fat carrier?

Triglycerides

Made from excess sugar, rice, sweets, and alcohol.

Cholesterol

Needed in small amount, harmful when excess sticks to vessels.

Protein

Acts like a vehicle carrying fat inside blood.

๐Ÿšซ How vessels get blocked

Too Much Sugar

Liver converts sugar into triglycerides.

Fat Clubbing

Fat-protein particles stick to vessel walls.

Reduced Blood Flow

Raises risk of heart attack and stroke.

⚠️ Why this increased after COVID-19

• COVID caused long-term vessel inflammation
• Steroid use raised sugar and fat levels
• Lockdown reduced physical activity
• Post-COVID fatigue slowed metabolism

Result: More Indians now have dangerous blood fat levels.

✅ Simple protection message

Eat Smart

Less sugar & white rice, more vegetables.

Walk Daily

30–45 minutes protects blood vessels.

Test Regularly

Lipid profile every 6 months.