ADD ELEGANCE TO GRILLING-OLD AGE PERSON PARTY IN YOUR BACKYARD

INTRODUCTION-

With the holiday season approaching, it's time for family and friends to gather and celebrate. With an older person party, you want to keep things classy and elegant. But don't fret! There are ways to add elegance to grilling in your older person party. Here are some ideas:-

• Get a grill that has a stand so it's off the ground and easier to use.

  

  OLDER PERSON IN GRILLING IN BACKYARD

  
  
• Find a nice tablecloth and put it on one of your tables.
• Buy some flowers for decorations and place them around the tablecloth.
• Bring out some nice dishes and serve water, wine, beer, champagne, fresh fruits, vegetables with dips, grilled meats with sauces or marinades, rolls with butter or spreads -- whatever you'd like!-- as well as dessert!
• Create a centerpiece from those flowers you bought or from items from your backyard such as pine cones or berries.
• If it's nighttime outside make sure everything is lit well enough to see by using.

Grilling In An Older Person Party-

When you're hosting an older person party, you want to ensure that everything is festive and elegant.
You'll want to provide the guests with plenty of food, drink, and entertainment. To do this, it's best to have a grill that will fit all of your needs.
That's why it's important to invest in a quality grill that has a stand so it's off the ground and easier to use. You'll also want to find a nice tablecloth and put it on one of your tables. Add some flowers for decoration around the tablecloth for an elegant presentation. Once you've done this, be sure to bring out some nice dishes and serve water, wine, beer, champagne, fresh fruits, vegetables with dips, grilled meats with sauces or marinades, rolls with butter or spreads -- whatever you'd like!-- as well as dessert!
Finally, create a centerpiece from those flowers you bought or from items from your backyard such as pine cones or berries. If it's nighttime outside make sure everything is lit well enough to see by using candles or LED lights for example."

Get a Grill That Has A Stand-

How to Build an Outdoor Kitchen and BBQ 

A grill that's off the ground is actually a good idea for an older person party. If you're grilling on the ground, it becomes more of a chore to reach things under the grill. And with older people sometimes have some difficulty bending over, it's probably not the best idea to have your grill on the ground.

A grill stand will allow your guests to easily reach their plates without having to bend over. A lot of stands are adjustable so you can set them at different heights so they work for any size person. Plus, if there are kids at the party, they'll be able to see what's going on better from an elevated position which is more fun for them!
If you're trying to figure out how tall your stand should be, just measure out how tall your plate would be on top of it and go with that measurement. This way everyone will be able to reach their food easily and comfortably.

Find A Nice Tablecloth And Put It On One Of Your Tables-

Tablecloths are a great way to add elegance to your older person party. Tablecloths not only look nicer than paper and plastic, but they also can help protect your tables and furniture from spills and burns.
While most tablecloths are made of cotton, there are other materials that you may want to consider. If you're looking for a tablecloth that is easy to clean, for example, polyester is a good choice. Polyester tablecloths can resist stains and liquid spills more easily than cotton. They also dry more quickly than cotton or linen if they do get wet or spilled on. While it'll be less likely for liquid to soak through the material, it's still possible so make sure you're in a place where spills won't be too much of an issue (like the backyard).
Tablecloths are a great way to add elegance to your older person party. Tablecloths not only look nicer than paper and plastic, but they also can help protect your tables and furniture from spills and burns.

Create A Centerpiece From Those Flowers You Bought Or From Items From Your Backyard Such As Pine Cones Or Ber.

The 14 All-Time Best Backyard Party Ideas

As we've mentioned before, the centerpiece of your older person party is very important. It needs to reflect your style and be something that can serve as a conversation starter.
The centerpiece you choose will be the first thing people see when they walk in. So use it as an opportunity to show off your personality and creativity!
You can create a gorgeous centerpiece from those flowers you bought or from items found in your backyard such as pinecones or berries. You could also incorporate other table necessities such as candles, glasses, vases, and more for a cohesive look.

Efficiency Is Key-Be Courteous to Your Guests-

To speed up grilling time, partially precook chicken, red meat, potatoes, carrots and other slow-cooking food in the oven or microwave. When grilling, if you need more than one cooking temperature, mound some coals on one side to create a hot section and spread coals out on the other side for a cooler section.

HERNIA: AGEING COMPLICATION-INTRODUCTION CAUTION YOU NEED TO KNOW

A hernia is an abnormal projection of internal organs through an abnormal opening in the wall of the cavity. A combination of increased pressure inside the body with weakness in the wall is responsible for this condition. In this condition, internal organs or corridor of organs are beetled out forming a lump which will increase the size with coughing and lifting weight, and while passing coprolite and urine. In lying down position the lump goes outside except in strangulated and small hernia.

CAUSES-

1) Weakness in the body wall--

a- Natural weakness.
b-Acquired weakness due to injuries, wasting of muscles, suppurative lesions in the wall and presence of weak natural openings, rotundity, lack of exercise, repeated gestation.
c-Surgical operation with indecorous suturing or sepsis of operating point.

2) Increased pressure inside the body.

a) Habitual constipation.

b) Intermittent cough.

c) Weight lifting.
d) Stricture of the urethra.

Common spots for hernia--

Hernia can occur anywhere in the body. However, there are some common spots for hernias. Due to the presence of hard bony covering casket wall is typically not affected. Hernia in the lower reverse is also rare due to chine and back muscles and tough ligaments and sheets. The common point for hernia is the abdominal wall. Compared to another corridor the abdominal wall is weak due to the presence of some natural orifices. There are some areas wherein the abdominal muscles are weaker and thin and all these factors make a chance for herniation. The common spots for hernia are the following.

a) Inguinal hernia
Then the abdominal contents bag through the inguinal conduit ( passage in the lower abdominal wall just above the inguinal ligament. It's seen on either side). This type is common in males. Initially, the lump comes only while straining and goes back while lying down. Latterly the large portion of the intestine may come out which may not go back fluently.
b) Femoral hernia
This type of hernia is more females. Here the abdominal contents pass through the femoral conduit which is seen just below the junction between the ham and lower abdominal wall (Inside the femoral triangle). The contents pass down and come out through the saphenous opening in the ham and form a swelling under the skin.

c) Umbilical hernia

This is common in children. The umbilicus is the weaker part of the abdomen. The contents of the tummy may bag as a bulb-like swelling while crying and defecating.

d) Incisional hernia

These hernias are seen in operated spots. Due to indecorous suturing or sepsis, the operating point becomes weak performing in a hernia.

e) Epigastric hernia
Then the herniation occurs in the epigastrium. It's a rare type.
f) Lumbar hernia
Then the hernia appears in the lumbar area on either side of the lumbar chine (in the lumbar triangle). This is also a rare type.
g) Obturator hernia
This is a rare type of hernia. Then the contents pass through the obturator foramen in the pelvic bone.
Complications of hernia--

Abdominal and Pelvic hernia

•  Strangulation
• Still, and latterly the blood inflow to the herniated napkins may be blocked due to constriction, If the hernial perforation is narrow the abdominal contents may not go back easily. This can beget death of protruded intestine.
•  Intestinal inhibition
• This occurs when the whole portion of the intestine is beetled into the hernial sac. The narrow hernial perforation will block the passage of the intestine.
•  Infection and peritonitis

If there's strangulation with the death of a portion of the intestine there will be a spread of infection to the tummy performing in peritonitis.
Treatment of hernia--
Original treatment In the original stages of hernia the following way may be useful
1- Use of hernia belt
Special types of hernia belts are available for each type of hernia. This will help the projection and will reduce pain.
2-Constipation, intermittent cough, urinary inhibition ect should be treated.

3- Fat reduction will increase the strength of the abdominal wall.

4-Abdominal exercises to increase the muscle tone.
5-Take plenitude of lush vegetables, fruits and a stringy diet for easy bowel movements.
6-Try other systems like Homoeopathy, Herbal drug and ect
. If no relief by the below way consults a general surgeon for surgical operation.
Surgical treatment.
The following operations are done depending upon the type and nature of the hernia.
1) Hertniotomy In this operation the contents of the hernial sac is pushed into the tummy and the neck of the sac is ligated with transfixion ligature and the sac is cut off.
2) Herniorrhaphy Then on with herniotomy the posterior wall is repaired.
3) Hernioplasty This operation is done if herniotomy isn't possible due to the wide neck of these. Here the form is done with the help of non-absorbable accoutrements like tantalum reek, polypropylene mesh or pristine sword mesh.

WINTERGREEN RESORT SKI HOLIDAY FOR FULL FAMILY AND GRANT PARENTS

Wintergreen Resort Ski Holiday for full families and Grant parents

AGEING SHARP DIFFUSING ANGER FOR SELF CHILDREN

AGEING SHARP DIFFUSING ANGER FOR SELF CHILDREN

Anger Management Conditioning are Recommended--

Dealing with wrathfulness and its impacts can be veritably gruelling. Ignorant of how to handle prickly and stressful situations may be a reason for numerous fits 

Laughter is Healthy! 

of wrathfulness and rage. Utmost people, with the exception of youthful children maybe, fete their problem with willful wrathfulness. Although there are numerous wrathful operation conditioning which would enable them to more manage with combative situations, some people are uninstructed regarding these ways and conditioning.
There is man wrathfulness operation conditioning individualities can exercise or share in when trying to manage with diurnal passions of wrathfulness. One exertion which is recommended for wrathfulness operation is exercise. Exercise has been proven to have a positive impact on an existent's mood. Exercise helps an individual to drop any negative passions they might be passing. An effect of wrathfulness operation exertion might be as simple as going for a walk or jam in the demesne. Visiting the spa to work out of taking part in their favourite sport may work well for an individual as a wrathful operation exertion. Taking a hike or spending many hours in the beauty of nature would surely allow a person to clear their head and release pressure. Out-of-door wrathfulness operation conditioning would surely produce a terrain of serenity. Wrathfulness operation conditioning similar to attending a support group, camp or retreat would clearly help people who are passing difficulties controlling their wrathfulness. One positive aspect of attending wrathfulness operation conditioning similar as there's the existent would see first hand that their problem isn't unique, that it's participated by the plenitude of other people. Being suitable to partake with people in analogous situations might be the key to wrathfulness operation for some individualities. Participating would probably give a stopgap through success stories. In wrathfulness operation conditioning similar to these, people are forced to deal with their wrathfulness issues through colourful conditioning group sessions and one on one consults.

How to Handle Your Elderly Paren 

Wrathfulness operation conditioning is recommended when dealing with children who are managing wrathfulness issues. A child is doubtful to respond well to group sessions and maybe indeed come wearied with one on one consults. Chancing conditioning which is intriguing and indeed challenging may be a better volition. Kiddies enjoy fun and games. Designing wrathfulness operation conditioning which is pleasurable yet salutary would be so much more effective than forcing a child to sit down with a wrathfulness operation counsellor. Worksheets, colouring runners, individual games as well as interactive games would be accepted much more by children than a trip to the psychiatrist. When children are involved, it's essential to approach the problem precisely. Being tyrannous won't go over well with kiddies. When considering wrathfulness operation conditioning for kiddies, it's essential to be aware that they're only children and the approach is important.
When considering wrathfulness operation conditioning, an individual ought to choose one which they find intriguing and pleasurable. Sticking a person in a strange setting may produce passions of wrathfulness which isn't the intention of wrathfulness operation conditioning. Chancing an exertion that works should be the crucial focus.

KEEP THE FIRE INTO YOUR LOVE ALIVE;+65 OLD ANNIVERSARY

KEEP THE FIRE INTO YOUR LOVE ALIVE;+65 OLD ANNIVERSARY

Anniversary Ideas For EveryonAnniversary

The old parents are in a family-like tree with several branches. Happiness always along with the family persons not the end of life. The most celebrating and perfect day for this is parents, grandparents, anniversaries either birth or marriage day. They want affection and love from all children and feel great blessings for all.

MARRIAGE ANNIVERSARY

Are you about to celebrate a special anniversary with the one you love? Whether you have been together one time or fifty times it's important to celebrate the day especially and memorably.

Occasionally, as much as you want to bless the one you love uniquely, it's hard to come up with great anniversary ideas. One of the stylish ways to suppose ideas can be to take a look back through the times of your relationship. You'll be surprised by how numerous perfect anniversaries. You'll be surprised by how numerous perfect anniversary ideas you come up with simply by remembering a special corridor about the foremost corridor of your time together. For case, can you remember back to the first date the two of you participated? If so, try to recreate the date over again as a way of celebrating how far you've come. If you're still in the same megacity this kind of anniversary idea will be much easier to pull off. 

DAD AND MON HAPPY DAY

Do you remember the first song the two of you danced to or the first film you saw together? Great anniversary ideas are occasionally as simple as renting that first film again or tracking down that old love song and dancing to it again. You'll bless and presumably surprise your special someone with your planning and the creativity you put into making great anniversary ideas be. Communicating other anniversary ideas can be easy when you simply suppose about the effects that you and the one you love enjoy doing together.

55TH MARRIAGE ANNIVERSARY

Consider planning a flight weekend to an area that you have both wanted to visit. Or take your special someone on the voyage they've always wanted to go on. Be extravagant and do everything you can go to make sure your anniversary is special. Do you love to hike and spend time in the mountains? Maybe the stylish anniversary ideas for you would include a camping trip or renting out a cabin in the mountains that you love. All family members get together and enjoy the day. Look for ways to incorporate effects you formerly love to do together. The old man Celebrating anniversaries can be one of the stylish ways to keep the spark alive in your relationship. When you remember where you have been and all of the hard times that you have gotten through together it'll be easy to celebrate a variety of anniversary ideas that come to your head. And maybe the most important thing to remember as
you try to gather and constrict down anniversary ideas is that in the end, all that will count is that you and the one you love get to spend quality time together.

The Bible teaches us to find ways of resolving our quarrels before the Sun goes down. That’s because conflict is like cancer. It eats away at your soul and turns the one you love into the enemy. Remember this is all family person.
Don’t forget to...Wear your wedding ring at all times. Hold hands. Be polite. Wear your wedding ring at all times. Be gentle, Give gifts, Smile often,
Talk about dreams, Laugh together, Listen, Encourage, Fix the other person's breakfast.

GARDENS FOR STRESS RELIEF-OLD MAN PROUD

GARDENS FOR STRESS RELIEF-OLD MAN PROUD

Save Plutocrat and Get Healthy by Planting Vegetable Auditoriums

GRIND IN YOUR 20'S BUILD IN 30'S CHILL IN 40'S- LOW BACK PAIN-AGEING GRACEFULLY

GRIND IN YOUR 20'S BUILD IN 30'S CHILL IN 40'S- LOW BACK PAIN-AGEING GRACEFULLYIN

TRODUCTION

Low reverse pain is a usual symptom among ultramodern civilised people. It affects substantially the middle-aged and youthful grown-ups of both relations. People who work on the president without exercise and those who carry heavy loads regularly are prone to get this complaint.

 We can hardly find a person who has not suffered from back pain at least formerly in life. The causes of low reverse pain range from simple reasons like muscular strain to cancer of the chine and hence backache shouldn't be ignored. The pain is felt in the lumbar and holy region and may radiate to near spots.[1]

Waking up with lower back pain_ 

The following are some causes of backache.
1) Backache due to conditions in the reverse.
2) Backache due to gynaecological problems.
3) Backache due to problems in another corridor of the body.
1) Backache due to conditions in the reverse--
a) Injuries-
1) Compression fracture of the vertebral column.
2) Rupture of intervertebral discs.
3) ligaments and muscles of the back.
4) Lumbosacral strain.
5) Intervertebral common injuries.
6) Fracture of processes of backbone.
b) Functional backache due to imbalance-
1) During gestation.
2) Potbelly.
3) Conditions of the hipsterism joint.
4) Curve in the chine due to natural disfigurement.
5) Short leg on one side.
c) Backache due to seditious conditions-
1) Infection of the bone bacteria.
2) Tuberculosis of the chine.

10 Back Strengthening Exercises 

3) Arthritis.
4) Brucellosis.
5) Lumbago or fibrositis.
6) Inflammation of the muscles.
7) Anchylosing spondylitis.
d) Backache due to degenerative conditions in the reverse.
1) Osteoarthritis.
2) Osteoporosis in old people.
3) Degeneration of the intervertebral slice.
e) Tumour in the chine--
1) Primary tumour of the bones in the chine.
2) Metastatic tumours from other spots like prostate, lungs, feathers, intestine etc.
2) Backache due to gynaecological problems-
a) After parturition.
b) After gynaecological operations.
c) Prolapse of the uterus.
d) Pelvic seditious conditions.
e) Cancerous lesions of the pelvic organs.
f) Endometriosis.
3) Backache due to problems in another corridor of the body.
a) Renal monuments.
b) Ureteric gravestone.
c) Cancer of the prostate.
d) Pancreatitis.
e) Biliary monuments.
f) Peptic ulcer.

Adjustable Lower Back & Spine 

g) Inflammations of pelvic organs.
h) Occlusion of the aorta and iliac highways.
The disquisition of a case of backache-
1) Complete blood count.
2) Routine urine examination.
3) Ultrasonography of the tummy and pelvis.
4)X-ray of the lumbar and holy region.
5) MRI of the chine.
5) CT checkup of the tummy and pelvic region.
6) Examination of the rectum, prostate, genitourinary organs.
Treatment of backache-
1) Removing the cause for backache.
2) Characteristic treatment.
2) Back exercises.
3) Traction.
3) Yoga.
5) Surgery.
7) Homoeopath

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UNLOKING LIFE; AFTER AGE+60 BY TRADITINAL WAYS-ACTIVE EVERY DAY-

UNLOCKING LIFE; AFTER AGE+60 BY TRADITIONAL WAYS-ACTIVE EVERY DAY-

You know you should be getting some kind of exercise, you know of all the health benefits that come with a more active life. You've tried the whole Gym thing, but it just wasn't for you. The temptation to just sit in front of the Television, to coil up with a good book, or to spend a little redundant time at your computer is just too big. Who wants to head to the spa right now anyway?
There are numerous other options to get more active that do not include jogging, weight lifting.

Lemon juice-just chill!!

You know you should be getting some kind of exercise, you know of all the health benefits that come with a more active life. The temptation to just sit in front of the Television, to coil up with a good book, or to spend a little redundant time at your computer is just too big. Who wants to head to the spa right now anyway?
There are numerous other options to get more active that do not include jogging, weight lifting or other traditional ways to work out. Then are many ideas to get you moving

1) Chase your Kiddies around the Yard

You'd be surprised at how important of work out you'll get playing catch with your kiddies. Time will fly while you're having fun and your children will enjoy the redundant time with you. Just get out there and play.

2) Turn up the Music and Cotillion around the Living Room

While you're dusting, put up dishes, uncurl up the kiddies apartments, or after you've been sitting around for too long, just play some of your favourite upbeat music and dance around in the house. Not only will you get your heart rate over, but you'll also have further fun doing some of those chores.

3) Factory some Flowers

When the rainfall is nice, just get out there and plant some flowers. Or you could start a little vegetable theatre, trim some walls, cut the lawn, or plant a tree. You get the idea. Just get out there, enjoy the sun and fresh air, and play in the dirt. Yes, this actually counts as exercise in our book.

4) Walk with a Friend

Take a walk and invite a friend to come on. I've had some of the stylish exchanges while on a walk. Getting to converse with a friend makes the time fly by and before you know it you've been walking for 30 twinkles.

5) Hear to some Music or an Audio Book while You Walk

Again, keeping your mind on commodity differently will make the time fly by and you'll get some redundant fun out of your walk. You may indeed want to consider getting an MP3 Player. You can fluently add what you want to hear and go for your walk.

6) Subscribe up for a Yoga or Pilates Class

Consider starting a yoga or Pilates class. Both of these exercises are enough low impact and habit leave you sweaty and sore ( substantially).

7) Take some Dance Assignments with your Partner

Ok, then's the tough part Move your mate to take some cotillion assignments. Dancing will give you quite the drill and it's just plain fun and of course romantic. Suppose about all your options then. You can pick from anything from Ball Room Dancing to Line Dancing, to Latin etc. Pick a commodity that sounds delightful to you and go for it. You'll enjoy the redundant bone on one time with your mate as well.

8) Go for a Syncope at Your Original YMCA or Submarine Center

Swimming makes for some great exercise. It's low impact and easy on your joints. Start by swimming many stages, or play in the pool with your kiddies.

9) Go for a Bike Lift

Take the entire family on a bike lift. You can ride through your neighbourhood in the gloamings or plan a longer trip for the weekend. Pack an easy street for redundant fun and start hawking.

10) Go for a Hike

This could be a fun exertion for you and a friend or take the entire family along. Start with some easy trails and work yourself up to some longer or steeper trails.

11) Lemon juice 

Lemon juice stimulates digestion. The warm water serves to stimulate the gastrointestinal tract and peristalsis.

Go ahead, pick one or two of the conditioning and get moving. I'm sure you'll come up with a plenitude of performances of your own. The most important thing is to find a commodity you enjoy, so you'll stick with it. Get out there and get moving moment.

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GINGER ROOT HEALS AILMENTS-NATURE BLESSING FOR ALL

 GINGER ROOT HEALS AILMENT-A NATURE BLESSING-

The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds.  One of the most common uses of ginger root is the treat an upset stomach, something we all know and hate.  Normally in the form of flat ginger ale and crackers, this vitamin could fix even the most upset of stomachs - and fast to boot.

ANTI-INFLAMMATORY GINGER ROOT

For the last few decades, ancient civilizations have used vitamins in both cooking form and medicine form.  Although the technology back then wasn’t close to what it is today, the ancient civilizations knew that ginger root would help prevent ailments ranging from motion sickness to athlete’s foot.  With ginger root having anti-inflammatory properties, it can also make the pain of rheumatoid arthritis less intense.  Women that drink ginger tea have said that it helps them eliminate menstrual cramps completely.

What many people don’t know, is the fact that ginger root isn’t really classified as a root, but instead an underground stem.  Even though it is a very useful vitamin and supplement, it is harvested year-round just like the hawthorn berry.  The harvests, which are obtained roughly five months or so after being planted, are used in the creation of products such as candied ginger and ginger syrup.  Harvests that are obtained later can be sold as fresh ginger.  The longer the ginger remains in the ground before being harvested, the spicier and hotter it gets.

USES OF GINGER

Keep in mind that not anyone can grow ginger.  It takes a special type of soil, which means that it won’t grow anywhere.  It is normally grown commercially, in large harvests.  Ginger is always in high demand, as it serves a lot of useful purposes.  From adding spice to food to healing certain ailments, ginger root is easily one of the best vitamins around.

These days, you can buy ginger in the produce department of many grocery stores.  Ginger serves many useful purposes, including baking. It can be used with cookies and loaves of bread or used to spice up your jellies and jams.  When you shop for ginger root, you should ensure that the gnarly fist like bulb is smooth, the surface hard to the touch, and the weight is somewhat heavy.  If the bulb is hard and light in weight, it won’t be as good.

When it comes to common ailments, ginger root can be great to have around.  It can be used with hundreds of cooking recipes, you can use your creative imagination to make even more uses with it as well.  Ginger is used in many fine-dining restaurants as well, as it tastes great as a dressing on salads.  Serving a lot of healthy purposes, ginger root is one of the best selling items on the market - and easily one of the best tasting supplements out there.

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EMOTIONAL STRESS NEGATIVES ON HEALTH-AGEING OLD AFTER COVID-19

EMOTIONAL STRESS NEGATIVES ON HEALTH

EMOTIONAL STRESS NEGATIVES ON HEALTH-AGEING OLD AFTER COVID-19

IF I KNEW I COULD NOT FAIL? THE ANSWER ARE WITHIN-IF YOU ASK:+65 LIFE

You want to live a happy life, then you MUST spend some time deciding what you want to do with your life, and then make the effort to live that life with passion.
While we all think a 10 out of 10 is the ideal score on the Wheel of Life, research shows we may be better off aiming for an 8.

WHAT IS MY LIFE PURPOSE

• It is up to you! 
• No one else is going to do it for you. 
• So, take some time out from your busy day-to-day routine, and consider the following questions.
• What is my life purpose? 
• If I had to take the best guess at my life purpose, what would it be? 
• Who am I? 
• What is the most important thing in my life? 
• What do I love to do, more than anything else? 
• If I had only six months left to live, what would I like to achieve? 
• What would I like to leave the world, as my legacy? 
• What would I do with my life, if I knew I could not fail?
• If money, or time, or current responsibilities were not an issue, what would I like to do with my life, more than anything else in the world? 
• What activities have I discovered that give me the most pleasure? 
• What do I still want to learn? 
• When I was a child, what did I dream of doing with my life? 
• What has been the greatest challenge that I have overcome so far in my life? Could I help other people to overcome that same challenge? 
• What challenge would I love to overcome, and then help others achieve the same? 
• Who are the people I most admire? 
• Why do I admire these people? 

  

  LERN FROM YESTERDAY

  
  
• How would I define their life's purpose?
• What qualities do these people possess that Id also likes to be known for? 
• What is the biggest dream I have ever had in my life? 
• What subjects did I enjoy most in school? 
• What sport have I most enjoyed? 
• What art or craft have I most enjoyed? 
• What social activity have I most enjoyed?
• What hobbies have I pursued? 
• What hobbies do I wish I had pursued? 
• What would I like to do, if only other people didn't think it was silly? 
• Where in the world would I most like to live? 
• Who would I like to live there with? 
• Where in the world would I like to work? 
• Who would I most like to work with? 
• What would my perfect day be like? 
• Is there a spiritual side to me, waiting to be unleashed? 
• What would I like to do, RIGHT NOW, which would bring me the most happiness or pleasure? 
• What special gift do I have that I could give to the world? 
• What makes me cry with joy, or brings tears to my eyes? 
• What would I like to do this weekend, just for fun? 
• If I could be granted the power to change the world, what would I do? 
• If I were given three wishes, what would they be? 
• What is something that scares me a bit, but would be really exciting if I did it? 
• What does my heart say I am to do with my life? 
• What qualities do I possess that I am really proud of? 
• What have I done in my life that I am really proud of? 
• If I had time available to contribute to a charity, or some cause, what would it be? 
• What am I usually doing when I suddenly realise that time has flown by, and all my focus has been on that one task? 

• 

  WHAT IS MY LIFE PURPOSE

  What do I want to do on my next vacation? 
• Who in history would I most love to be, and why? 
• What do I most regret not doing, so far in my life? 
  
• At the end of my life, what would I most regret not having done? 
• What is my life's purpose? 
• If I had to take the best guess at my life purpose, and just get started with something that excites me, what would it be? 

Ponder these questions for a while. Pick out one that you can really relate to, and ask yourself the question over and over and over, until you have an answer. The answers are within. If you ask, you will receive your answer. 

You can live a life of purpose. You can live a life of passion and success! Ask, until you get your answer. And then take massive action. It is worth it, I promise. 

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A GIFT REITIREMENT -BEST ADJUSTABLE BEDS FOR BACK PAIN COMPLETE RELIEF

MINIMIZE SUN EXPOSURE MIDDAY IN WINTER-CAUTION OLDAGE PERSON

MINIMIZE SUN EXPOSURE MIDDAY IN WINTER-CAUTION OLD AGE PERSON

What out-of-door conditioning did you do this once in summer? Perhaps you went on a holiday to the sand. Perhaps you spent some time playing your favourite sports similar to baseball, golf, or tennis. Perhaps you went swimming or had a regale in the vicinity with family and musketeers. Anyhow of the out-of-door conditioning, you did over the summer, most probably you were apprehensive that it was important to cover yourself from the sun while outside.

CHOOSE YOUR COMPANY WELL ALLOW TO BE OPEN TO HUMOR- BEAUTY OF AGEING

CHOOSE YOUR COMPANY WELL ALLOW TO BE OPEN TO HUMOR- BEAUTY OF AGEING

Negativity, like positivity, is contagious. Surround yourself with positive people who support you and avoid those who sap your energy and motivation with their relentless negativity{1}

SURROUNDED YOURSELF WITH POSITIVE PEOPLES

RETIREMENT GIFT: LOVED ONES AGE IN-HOME GARDEN- GLASSHOUSES-

RETIREMENT GIFT: LOVED ONES AGE IN-HOME GARDEN- GLASSHOUSES-
DEVELOP A PLAN FOR OUR LOVED ONES-Depending on the severity of your loved one's problems, you may need a bit of assistance — or a whole lot of it.A garden can make a very attractive addition to any landscape. Whether it is a herb garden or whether it's a vegetable garden, these features can be just as beautiful as any other landscape element, and provide added benefits as well. Well maintained vegetable and herb gardens also provide other benefits: they are a source of food and can be a source of very pleasing smells.The ancient people of Egypt did husbandry using a good irrigation system and proper sun to make the crops grow. This practice still continues moment which has served as the backbone of the agrarian assiduity.

RETIREMENT GIFT

BACKYARD VEGETABLE GARDEN PLAN-

Since the rainfall, insects and conditions hang the crops throughout the time; this has urged scientists and growers to use diseases, fungicides and dressings to sustain crop products.
Recent studies have shown that this does more detriment than good since the constituents for these products are dangerous to health. This has changed again the approach used by growers and scientists who want to go back to organic husbandry.
To control crop products against rainfall, glasshouses have been erected. This provides a controlled terrain to grow the shops all throughout the time.

PLAYGROUND EQUIPMENT

HELP YOUNGSTER IN MAKING GLASSHOUSES-
Glasshouses are generally erected using wood and essence while the panels are made of glass. Since this isn’t sturdy enough to repel the rainfall, termites and rust, manufacturers have come up with numerous models using different accoutrements.
The frames of the glasshouses can now be made of aluminium and plastic which is rust and termite resistant.
It also scrapes evidence and won't break indeed if a gemstone is thrown at it. This has also proven to allow only 70 to 75 ultraviolet shafts from entering the hothouse which is the right quantum of sun demanded shops to grow.
Each of these depends on the specifications of the planter and how big the area is. There are freestanding performances and there are those that can be custom made. The person has to assess the area before making the decision of what kind of hothouse is ideal. Hothouse manufacturers don't only make the sanctum for the shops. It also provides instruments and machines to ensure factory growth. This will each depend on how frequently it's used, the types of shops and the rainfall where it'll be put up.

GREENHOUSE & GLASSHOUSE

Growers who live in cold climates need heaters to keep the shops warm during the afterlife and downtime months. This can be bought in different sizes that feed to the requirements of the existing.
Manufacturers can also give timekeepers that can release water at different times of the day to give shops the proper nutrients for growth.
There are numerous ways to do husbandry and manufacturers. This uses water rather than soil for factory growth. Manufacturers of these glasshouses can give the necessary tools and machines that will make this process work. There are numerous ways that this can be done and those who are new to this fashion can learn from these professionals.
A good thing about this fashion is that growers are suitable to produce 4 to 6 times further than the traditional system. It also helps these people avoid the usual problems with soil similar as weeds, conditions and pests.
Glasshouses don't have to be precious. The planter just has to check what's demanded also work with the manufacturer within a certain budget. Some manufacturers can indeed offer better prices when these are ordered online with free delivery.

GLASSHOUSE COMPANY MADE

There are associations that growers and potterers can reach to get the right hothouse. Some of these people also join agrarian conventions and other events to promote the use of glasshouses.
Manufacturers not only make or deliver the corridor to assemble the hothouse. These professionals are also there to assemble it since these are heavy and occasionally delicate which is expensive for the planter to replace.
Husbandry has not changed that much through the times. The introductory effects demanded factory growth are still water, nutrients and the right terrain. The hothouse allows the planter to grow crops not only formerly a time but all throughout indeed during the hottest and coldest climates.
By working with the manufacturers of these structures, growers will also be suitable to produce further yields.

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ALWAYS RESPOND SORRY NOT REACT ! KEEP SMILING UP FOR GRACEFUL AGEING

ALWAYS RESPOND SORRY NOT REACT! KEEP SMILING UP FOR GRACEFUL AGEING  

ABOUT WHEN YOU LEARNED ALGEBRA! ANXIETY- ROLE OF ELDER MEMBERS?

ABOUT WHEN YOU LEARNED ALGEBRA!  ANXIETY- ROLE OF ELDER MEMBERS?

INTRODUCTION- 

These are a few points for consideration-

• 1- Managing stress and anxiety among teens 
• 2-Anxiety in everyday affairs;
• 3-Separation anxiety; 
• 4- How to look for its symptoms;  
• 5-How to do up with separation anxiety;
  
• 6-Older parents role  

Most people see the birth of life once a babe is born. The process of natural development so unfolds when that babe grows into a cute little toddler­­­ “ learning the ropes” of speech, walking, ea playing. Parents, naturally, add Band­Aid and detergents to their grocery list as their children begin to take a further daring, active role at home and in playschool. After many times, that baby is anticipated to be ready for the academy. As any parent would say, time flies so fast and before they know it­­­ the little sprat they used to take and cost from the community kindergarten is now a youthful man or youthful lady in the high academy.{1}

 In the high academy, these youthful people witness new effects. They discover new feelings and ways of thinking. Naturally, they've to endure the awkward situation of no longer being kiddies yet still far from being grown­ups. Utmost teenagers wonder how being a teen can be so delightful yet too full of anxiety. And for utmost high schoolers, nothing can be further fun and anxiety­ filled than having their first serious relationship.

 Social and particular connections are veritably important to teenagers. At the same time, connections are among the top issues that beget stress and anxiety. Problems in their connections, made worse by their difficulties at home and in the academy, can occasionally be so serious that it affects their capability to be happy and well­ acclimated individualities. Given this situation, every teenager should ever be tutored on how to manage stress and anxiety­­­ especially if it's about a boy­ girl situation. In a romantic relationship, it's but normal to have petty quarrels and indeed serious fights that could lead to a cool­off or a total break­up. For grown­ups, these situations may feel too petty or indeed downright laughable. But for these teenagers, their relationship with their first swain or first gal really does mean the world to them.{2}

 Separation anxiety and how to look for its symptoms 

The recently discovered passion that's nearly beyond control can consume the utmost of the day studies of a teen with raging hormones. Occurrences of romantic protestation, covetousness, and tone­ mistrustfulness take the teenager on an emotional comber coaster. But away from love issues, teenagers are preoccupied with their need to have a sense of belonging. the frustration of “ not being understood”. and the need to have their own tone­ identity. For teens, is done in several ways. To get by through the high academy, these youthful people try different effects to Page 1 For teens, is done in several ways.

 To get by through the high academy, these youthful people try different effects to manage their stress and anxiety. For the revolutionists, a beer bash and a night of partying would serve. Alcohol, loud music, and dancing are considered good enough diversions or means of managing anxiety. For the “ straight A” scholars, further hours at the library may just do the trick. The books offer not only fresh information they can incorporate into their essays and exploration papers. Books are also an excellent escape from all the stress and anxiety of being unpopular and ingrained as “ geeks.” For the jocks, stress and anxiety are also necessary data during the basketball crown season. Being youthful and inexperienced, youthful people tend to see life, not as a process of literacy. The spirit­ driven youth take each day as it's­­­ trying to stuff their entire life into 24 hours of horselaugh, adventure, and, yes, hours of tone fixing. But on those days that they find little to laugh about or veritably many effects to be inspired about, teenagers are forced to look at themselves face­to­ face in a glass. 

They carouse in the study that they've outgrown those days when they were too dependent on their parents and elder siblings. Still, they grow alive about what the future has in store for them. Some who acclimate well just accept the fact that nonage is but part of natural mortal development. There's no escaping youth­­­ with all its manners and troubles. For those who have learned the art of managing stress and anxiety, learning further about life is a truly instigative experience that's worth all the bruises and woe. 

ROLE OF OLDER PARENTS-

Mathematics is still one of the most challenging subjects faced by ordinary grade school and high school students. It is not uncommon to hear of students who flunk math not just because the subject is hard to learn, but also because they are afflicted with what is now called by Parents--- math anxiety.
ALTHOUGH PARENTS THEMSELVES SUFFER FROM CHILD DISEASE OF ANXIETY FOR NORMAL HOME ATMOSPHERE IT IS BETTER TO COPE AND ADJUST WHOLE OF THE FAMILY.

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WHAT IS MALE MENOPAUSE-THE ALTERNATIVE ANTI AGING APPROACH-BELLY FAT

 WHAT IS MALE MENOPAUSE-THE ALTERNATIVE ANTI AGING APPROACH-BELLY FAT

HOW CAN IMPROVE ATTITUDE AND MEMORY TO LIVE A QUALITY OF LIFE?- TRICKS

BEACH HOLIDAYS FOR FUN IN THE SUN- TIPS+65 OLD EASIER SAFER HEALTHIER ;

Beach Holidays for Fun in the Sun-    

Everyone loves beach holidays! The little ones can dig in the sand and splash in the Lappi

ENJOY THE BEACH-FIT 

ng waves. The older ones can swim, get a tan, or just relax. The inquisitive types can explore sea life, tide pools, and driftwood. The warm breezes and natural beauty are invigorating and restorative. Any trip, however, can cause discomfort if you do not plan well. Here are things you can do to make your beach holidays easier, safer, and more meaningful.

In many parts of the world, people head for their beach holidays in the family car. When planning a trip, it's always a good idea to give the car a good cleaning out first. This will give you more room for your luggage. The stock you glovebox, too, with a few first aid and comfort items, such as sunblock, acetaminophen for headaches, a roll of antacids, a few cough drops, and a few bandaids. Don't forget a couple of scrunchies or pony-tailers for long hair. Get the tires checked and replace any that are likely to go flat. Get an oil change if it's getting close. Road trips are not much fun when they include breakdowns. And whatever you do, make sure you have a map and a place to keep it handy.

Travelling with kids is always a challenge. They may be particularly excited and impatient when they know they are going on beach holidays. Make sure they have cool water bottles and healthy snacks to munch. Try a simple car game to make the time pass. Many kids like looking for letters of the alphabet on signs. If several people get involved it can be quite fun.
With beach holidays particularly, there is always a need to provide for skin safety. Be particularly careful about being in the sun for long periods between 10:00 a.m. and 4:00 p.m. Use a sunblock with a high SPF rating and replace it after getting wet or drying off with your towel. The towel you choose can make a difference too. Thick towels get heavy and tend to trap a lot of sand. You may find you like thin towels at the beach. Wear sunglasses to protect your eyes and some sort of foot protection to keep your feet from being burned on the hot sand.

With a little preparation, your beach holidays can be enjoyable and problem-free. When you arrive home you will be relaxed, refreshed, and ready for work. Take a minute to unpack and get your laundry going. It won't be long until the kids will be shouting, "When can we go on beach holidays again?"
Taking a cruise holiday with a healthcare -kit

Is anything more luxurious than taking a cruise holiday? Travelling to exotic locations on a luxury ship, catching sunrays, and breathing the salty breezes can renew and replenish anyone, no matter how shopworn from the cares of work. However, a cruise holiday requires planning to be the best it can be. Check out these tips to have a cruise experience you will remember. So where do you start when planning a cruise holiday? First, what is your budget like? Do you need to hold down expenses? Then here are a few tips for economizing on your cruise holiday. 

When scheduling your cruise holiday, you should be aware that there is offseason and on season dates, and that you want to schedule your trip in the offseason to get the best deal. But it is very important to all of the family members to enjoy this trip with good health otherwise this will make unhealthy for a long time. What you may not know, however, is that cruise lines actually change prices several times throughout the year. Ask and find out when their absolute lowest season prices are. In addition, keep your plans somewhat flexible so that you can change ships at the last minute. Sometimes a ship is not filled to capacity, so the cruise line will sell the last few tickets at a real bargain. It is always to their advantage to sail filled to capacity because people on holiday spend money on souvenirs, drinks, etc. Use this knowledge to get a really great deal.

HERBAL MEDICINES VS. PHARMACEUTICAL INDUSTRY

HERBS AS MEDICINES

INTRODUCTION

Herbs or medicinal plants have a long history of treating disease. In traditional Chinese medicine, for example, the written history of herbal medicine goes back over 2000 years and herbalists in the West have used “weeds” equally long to treat that which ails us. We are all familiar with the virtues of Garlic, Chamomile, Peppermint, Lavender, and other common herbs. Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for ‘new drugs’ and more effective substances to treat diseases, for which there may be no or very few drugs available.

Considering the very long traditional use of herbal medicines and the large body of evidence of their effectiveness, why is it that we are not generally encouraged to use traditional herbal medicine, instead of synthetic, incomplete copies of herbs, called drugs, considering the millions of dollars being spent looking for these seemingly elusive substances?

Research into the medicinal properties of such herbs as the humble Dandelion is currently being undertaken by scientists at the Royal Botanical Gardens, in Kew, west London, who believe it could be the source of a life-saving drug for cancer patients.

Early tests suggest that it could hold the key to warding off cancer, which kills tens of thousands of people every year.

Their work on the cancer-beating properties of the dandelion, which also has a history of being used to treat warts, is part of a much larger project to examine the natural medicinal properties of scores of British plants and flowers.

Professor Monique Simmonds, head of the Sustainable Uses of Plants Group at Kew, said: "We aren't randomly screening plants for their potential medicinal properties, we are looking at plants which we know have a long history of being used to treat certain medical problems.”

“We will be examining them to find out what active compounds they contain which can treat the illness.”

Unfortunately, as is so often the case, this group of scientists appears to be looking for active ingredients, which can later be synthesised and then made into pharmaceutical drugs. This is not the way herbs are used traditionally and their functions inevitably change when the active ingredients are used in isolation. That’s like saying that the only important part of a car is the engine – nothing else needs to be included…

So, why is there this need for isolating the ‘active ingredients’?

As a scientist, I can understand the need for the scientific process of establishing the fact that a particular herb works on a particular disease, pathogen or whatever, and the need to know why and how it does so. But, and this is a BIG but, as a doctor of Chinese medicine I also understand the process of choosing and prescribing COMBINATIONS of herbs, which have a synergistic effect to treat not just the disease, but any underlying condition as well as the person with the disease – That is a big difference and not one that is easily tested using standard scientific methodologies.

Using anecdotal evidence, which after all has a history of thousands of years, seems to escape my esteemed colleagues altogether. Rather than trying to isolate the active ingredient(s), why not test these herbs, utilising the knowledge of professional herbalists, on patients in vivo, using the myriad of technology available to researchers and medical diagnosticians to see how and why these herbs work in living, breathing patients, rather than in a test tube or on laboratory rats and mice (which, by the way, are not humans and have a different, although somewhat similar, physiology to us…).

I suspect, that among the reasons for not following the above procedure is that the pharmaceutical companies are not really interested in the effects of the medicinal plants as a whole, but rather in whether they can isolate a therapeutic substance that can then be manufactured cheaply and marketed as a new drug - and of course, that’s where the money is…

The problem with this approach is, however, that medicinal plants like Comfrey, Dandelion and other herbs usually contain hundreds if not thousands of chemical compounds that interact, yet many of which are not yet understood and cannot be manufactured. This is why the manufactured drugs, based on so-called active ingredients, often do not work or produce side effects.

Aspirin is a classic case in point. Salicylic acid is the active ingredient in Aspirin tablets and was first isolated from the bark of the White Willow tree. It is a relatively simple compound to make synthetically, however, Aspirin is known for its ability to cause stomach irritation and in some cases ulceration of the stomach wall.

The herbal extract from the bark of the White Willow tree generally does not cause stomach irritation due to other, so-called ‘non-active ingredients’ contained in the bark, which function to protect the lining of the stomach thereby preventing ulceration of the stomach wall.

Pharmaceuticals on the other hand primarily aim to relieve symptoms – that means: ongoing consultations, ongoing sales, ongoing health problems – which do you think is a more profitable proposition…?

Don’t get me wrong, this is not to say that all drugs are impostors or that none of the pharmaceutical drugs cures diseases or maladies – they do and some are life-preserving preparations and are without a doubt invaluable. However, herbal extracts can be similarly effective, but are not promoted and are highly under-utilised.

The daily news is full of ‘discoveries’ of herbs found to be a possible cure of this or that, as in the example of Dandelion and its possible anti-cancer properties. The point is, that these herbs need to be investigated correctly. They are not just ‘an active ingredient’. They mostly have hundreds of ingredients and taking one or two in isolation is not what makes medicinal plants work. In addition, rarely are herbal extracts prescribed by herbalists as singles (a preparation that utilises only one herb). Usually, herbalists mix a variety of medicinal plants to make a mixture, which addresses more than just the major symptoms.

In Chinese medicine for example there is a strict order of hierarchy in a

any herbal prescription, which requires considerable depth of knowledge and experience on the physicians part. The fact that the primary or principal herb has active ingredients, which has a specific physiological effect, does not mean the other herbs are not necessary for the preparation. This is a fact seemingly ignored by the pharmaceutical industry in its need to manufacture new drugs that can control the disease.

CONCLUSION

Knowing that medicinal plants are so effective, that these plants potentially hold the key to many diseases, are inexpensive and have proven their worth time and time again over millennia, why is it that herbal medicine is still not at the forefront of medical treatments, and is considered by many orthodox medical professionals and pharmaceutical. Although chemical drugs affect sharply and quickly, it is true in the case of an older person especially +65 creat a stomach problem as a side effect.

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