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My Health+C⛑️de — Healthcare Dashboard

My Health+C⛑️de Dashboard

Welcome to My Health+Code

Explore trusted health information, practical tools, and personalized assessments — designed for a better understanding of wellness and care.

Brain Health

Boost your cognitive fitness with mental exercises and recovery activities tailored for seniors and lifelong learners.

Fitness & Strength

Maintain muscle power and balance through guided fitness programs aimed at longevity and mobility.

Assessment Tools

Try evidence-based self-assessment tools like GAD-7, AMT, and Drivers 65 Plus for early screening and monitoring.

World Health News

Stay updated on global medical research, WHO initiatives, and emerging healthcare technologies.

Contact

Reach us at your@email.com for inquiries or collaborations.

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Confused about vaccines?

 

๐Ÿฉบ What to Know About Vaccines After 50


๐Ÿฉบ What to Know About Vaccines After 50

Introduction -

As we grow older, our immune system naturally becomes weaker. This makes adults over 50 more vulnerable to infections that can lead to serious health problems. Vaccines are one of the simplest and most effective ways to protect health in later years.

๐Ÿ‘‰ In India, not all vaccines recommended worldwide are fully available, but knowing about them helps you make better health decisions. The World Health Organization (WHO) and medical experts suggest that older adults should discuss these vaccines with their doctor:


Flu Vaccine (Influenza): Annual shot to prevent seasonal flu.


Pneumococcal Vaccine: Protects against pneumonia and related infections.


Shingles (Herpes Zoster): Recommended after 50 in many countries (not widely available in India yet).


Tetanus, Diphtheria, Pertussis (Tdap): A booster every 10 years.


COVID-19 Vaccines & Boosters: Stay updated, especially if you have health conditions.



⚠️ Availability in India may vary. Always ask your doctor which vaccines are needed and accessible for you.