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My Health+C⛑️de — Healthcare Dashboard

My Health+C⛑️de Dashboard

Welcome to My Health+Code

Explore trusted health information, practical tools, and personalized assessments — designed for a better understanding of wellness and care.

Brain Health

Boost your cognitive fitness with mental exercises and recovery activities tailored for seniors and lifelong learners.

Fitness & Strength

Maintain muscle power and balance through guided fitness programs aimed at longevity and mobility.

Assessment Tools

Try evidence-based self-assessment tools like GAD-7, AMT, and Drivers 65 Plus for early screening and monitoring.

World Health News

Stay updated on global medical research, WHO initiatives, and emerging healthcare technologies.

Contact

Reach us at your@email.com for inquiries or collaborations.

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Let a counsellor guide you-weight management

Let a counsellor guide you If you've struggled with diets, exercise routines, or the ups and downs of yo-yo weight chl Counselling  Let ...

January 2, 2024

Family Caregiver Resources for other countries

Caregiving may be one of the most important, and challenging, roles you’ll ever take on. No matter where you are in your caregiving journey — starting to plan; taking care of a family member in your home, in a facility, or from a distance; or managing end-of-life caregiving responsibilities — having resources at your fingertips will make the process easier.

AARP developed a family caregiver guide with you, the caregiver, in mind and as a starting point to help you find the services and support you might need throughout your journey.
Caregiving may be one of the most important, and challenging, roles you’ll ever take on. No matter where you are in your caregiving journey — starting to plan; taking care of a family member in your home, in a facility, or from a distance; or managing end-of-life caregiving responsibilities — having resources at your fingertips will make the process easier.

AARP developed a family caregiver guide with you, the caregiver, in mind and as a starting point to help you find the services and support you might need throughout your journey.
The Florida Department of Elder Affairs operates an array of home- and community-based services that promote the well-being, safety and independence of Florida’s seniors. Information on these services, including the Adult Care Food Program, Community Care for the Elderly, the Senior Companion Program and more can be accessed via the Elder Helpline
Caregiving may be one of the most important, and challenging, roles you’ll ever take on. No matter where you are in your caregiving journey — starting to plan; taking care of a family member in your home, in a facility, or from a distance; or managing end-of-life caregiving responsibilities — having resources at your fingertips will make the process easier.

AARP developed a family caregiver guide with you, the caregiver, in mind and as a starting point to help you find the services and support you might need throughout your journey.