NEW WAVE PANDEMIC--
Coronavirus infections are happening among vaccinated people. They’re going to keep happening as long as the virus is with us, and we’re nowhere close to beating it. When a virus has so thoroughly infiltrated the human population, post-vaccination infections become an arithmetic inevitability. As much as we’d like to think otherwise, being vaccinated does not mean being done.
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| Vaccines work! |
The Importance of Vaccines--
You may have heard of the anti-vax movement and how it is slowly spreading. But what you may not know is that it is backed by no science. The research shows, and has shown for decades now, that vaccines are safe and important to the health of individuals and communities. In fact, they're among the most successful public health interventions of the last century. Vaccines protect us from life-threatening diseases like measles, polio, mumps, rubella, diphtheria, tetanus and whooping cough—and they do so with remarkable success rates. We also need them to protect against more recent threats like Ebola and Zika. Here's a list of what your vaccinated immune system can handle!{1}
What does a vaccinated immune system do?--Vaccination is a way to protect people from diseases that can cause significant illness, disability, and in some cases death. When you get vaccinated, the protective substance called an antigen is introduced into your body. This causes your immune system to create antibodies to prevent future infections with the same pathogen. However, it has been found that not all vaccines are equally effective for everyone. This is because each person’s immune system may produce different levels of protective antibodies. Read on learning about what your vaccinated immune system is ready for. Your immune system is a complex network of cells, tissues, and organs that work together to protect your body from infections and diseases. In order to get these systems up and running, there are a few things you need to do--
- The first thing is to eat healthy. -Eating a healthy diet will help your immune system by strengthening the cells of your immune system known as T-cells. T-cells are responsible for attacking any viruses that enter your body.
- Get enough sleep every night.- Getting enough sleep will help regulate the balance between your blood sugar levels which in turn will boost the number of antibodies being made by your B-cells on a daily basis.
- Exercising Daily-Lastly, make sure you’re exercising regularly so that you can keep up the maintenance of your immune system.
Immune system is a complex network--
It is important to know that our immune systems are delicate and complex. Our bodies rely on a balance of white blood cells, cytokines (chemical messengers for the immune system), and antibodies (proteins created by B cells) to protect us from disease. This process can be compromised by a number of factors including stress, chronic illness, and medical treatment. What we put into our bodies has a major impact on how we function and feel. The best way to stay healthy is to maintain a balanced diet and exercise regularly. However, there may be times when you want to boost your immunity even more. Here are some ways you can do that with food.
How to Build a Happy Life WITHOUT FEAR--
Three months later, cases and hospitalizations are rising, indoor masking is back, and schools and universities are opening uneasily—again. “It’s the eighth month of 2021, and I can’t believe we’re still having these conversations I think that the question that people ask themselves, I think that we all ask ourselves, when it comes to happiness is: How can I love and be loved? None of the experts I talked with would predict when we would reach that point, especially because many feel humbled by Delta’s summer rise. Some think it’s ploosible that the variant will reach most unvaccinated.
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