1⛑️2 Not-Out —
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| He. Healthy Ageing Foundation g |
Latest Articles
A-Healthy Eating for Seniors-
1-Simple nutrition steps for improved longevity.
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| WHO |
B-Exercises-
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| Exercise |
1-Gentle routines to keep you active.✅
(Ref-Thanks-aarp.)
C-Emotional Health Guide
1-Stay mentally sharp and emotionally strong.
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| Mentally sharp |
Health➕C⛑️de
Health➕C⛑️de
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